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EP #2

Emotional Leftovers & the Five Tanks of Self-Leadership

Emotional Leftovers & the Five Tanks of Self-Leadership

with guest

Jeanne Mayo

Feb 26, 2025

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Episode Summary

In the ever-demanding world of youth ministry, understanding the balance between serving others and tending to one’s personal growth is crucial. This episode dives deep into the challenges faced by leaders who often find themselves pouring out their time and energy to others. Jeanne Mayo, a veteran in youth ministry, shares her wisdom and experiences, filling the conversation with practical advice and relatable anecdotes that resonate with those in leadership positions. One of the central themes discussed is the idea of managing emotional resources. Jeanne introduces listeners to the concept of the "five tanks," which collectively represent the spiritual, emotional, physical, intellectual, and relational aspects of a leader's well-being. Each tank requires attention to prevent burnout and ensure longevity in ministry. In this light, Jeanne encourages leaders to actively assess and refill their tanks, emphasizing that neglecting any one of them can lead to detrimental effects on one's ministry and personal life. She illustrates this with her own experiences and challenges faced over the years. 


Jeanne also dives into the notion of cynicism and its creeping presence in ministry spheres, particularly in today's social media-driven culture. Reflecting on her own journey, she shares the importance of maintaining a hopeful perspective and cultivating grace even in difficult situations. She urges listeners to recognize the impact of cynicism on their ability to lead effectively, encouraging them to combat potential bitterness through forgiveness and self-reflection.


Throughout the conversation, Jeanne frequently highlights the need for leaders to engage in self-care. She provides actionable steps and insights into how leaders can prioritize replenishing activities in their lives, reminding everyone that nurturing one's self is not an act of selfishness, but a necessity for truly serving others. She emphasizes the power of forgiveness, stating that it is perhaps the most significant muscle to strengthen for longevity in ministry. The discussion culminates with an inspiring metaphor about taking the time to enjoy life's little moments—symbolized by a young girl's choice to stop and embrace a stray dog instead of rushing toward home plate, serving as a poignant reminder of life's true priorities in a leader's journey.